Falling Out of Love with Running: New Thoughts on Exercise
As she's gotten older, Kelly James enjoys exercise less and less. Here's how she reframed her way of thinking about her routine....
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As she's gotten older, Kelly James enjoys exercise less and less. Here's how she reframed her way of thinking about her routine....
British women are resorting to the black market to get the pills and gels that keep them sane. There but for the grace of God.......
Most of us have a complicated relationship with our bums, don't you think? Thankfully these five butt exercises are simple....
On a trip to the Himalayan foothills, Jeannie Ralston got an appointment with a famed Chinese doctor. It wasn't the tea he gave her that cured her insom...

Through her 50s, Ginny McReynolds resolved to work out again but never got around to it. Finally something clicked at 60 and now she's in the best shape...
In 1972, Val Rogosheske was one of the first eight women to run the Boston Marathon. This year, she returned to mark the progress made since then....
NextTribe offers small group travel experiences for women aged 45 and beyond. Our travelers are active and adventurous, open to meeting other women. If you want the benefits of traveling solo with the connection of a traveling community, you belong on a NextTribe trip.
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If you visited Venice in the middle of summer, then you really haven't seen Venice. Not the REAL Venice. Shannon Faseler explains. ...

How can you show your love for your favorite traveler (or your globetrotting self)? Let us count the ways. ...

More top-of-the-line brands are offering little sister versions of their bestsellers. The better to pack with!...

Susan Campbell lost her husband just as they launched into retirement and travel. She didn't know how to get her groove back...until she visited Portuga...

Here are tricks to give you more room for your stuff. One of them is pictured above. It's not the suitcase. Can you guess what it is?...

Two friends traveled to this Nordic island with NextTribe hoping to see the Northern Lights. They got much more. ...

On her first visit to Ecuador, Jeannie Ralston vowed to return to see the Galapagos. But this trip of her dreams has eluded her for years. ...

This active Coloradan is determined to stay fit and strong so she can keep traveling. Here's why it's so important to her. ...

A former New Yorker makes her home here, and she's never going back. Here's why she loves this Deep South city. ...

A physical therapist's essential guide to keeping your spine happy while you explore the world....

Mary Lou Mazzara finds that Colombia is experiencing a renaissance, especially with its art and the way women express their power. ...

Her ex took his new woman to THEIR places, so Dani Alpert had only one solution: Travel better, farther and more intensely. Did it work?...

After 10 NextTribe trips (and counting), author Lucie Frost shares how she shed her fear of group travel and her go-to tips for seeing the world. ...

12 NextTribers went into the heart of Africa on safari and between the animals and the beautiful people met along the way, they weren't the same women w...