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Can’t Sleep . . . Like, Ever? One Insomniac Tried Every Solution
7 min May 20, 2022Author: Deanna Kizis

Can’t Sleep . . . Like, Ever? One Insomniac Tried Every Solution

By Deanna Kizis

Can anything help those of us who stare at the ceiling at 3 a.m.? Deanna Kizis tries everything and reports on how she finally got some ZZZs....

Talk About a Pivot! From the CIA’s “Queen of Torture” to Beauty Coach
4 min May 17, 2022Author: NextTribe Editors

Talk About a Pivot! From the CIA’s “Queen of Torture” to Beauty Coach

By NextTribe Editors

We love reinvention stories but we've never heard one as dramatic and jarring as Alfreda Scheuer's....

Going Natural: What to Expect When You Let Your Hair Go Gray
6 min May 4, 2022Author: Barbara Peck

Going Natural: What to Expect When You Let Your Hair Go Gray

By Barbara Peck

During the pandemic, women got used to silver strands in their tresses. Is this the time to fully commit to gray? Barbara Peck shows us how she did it....

Falling Out of Love with Running: New Thoughts on Exercise
3 min May 2, 2022Author: Kelly James

Falling Out of Love with Running: New Thoughts on Exercise

By Kelly James

As she's gotten older, Kelly James enjoys exercise less and less. Here's how she reframed her way of thinking about her routine....

Pandemonium in the UK: HRT Shortage Makes Menopausal Women Cranky or Worse
3 min April 25, 2022Author: NextTribe Editors

Pandemonium in the UK: HRT Shortage Makes Menopausal Women Cranky or Worse

By NextTribe Editors

British women are resorting to the black market to get the pills and gels that keep them sane. There but for the grace of God.......

5 Moves to Tone Your Butt: How to Get Your Rear in Gear
4 min April 21, 2022Author: Sonya Cantu

5 Moves to Tone Your Butt: How to Get Your Rear in Gear

By Sonya Cantu

Most of us have a complicated relationship with our bums, don't you think? Thankfully these five butt exercises are simple....

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