Whew! A Surprisingly Simple Solution for Aching Knees
The doctor said there was little to be done about her chronic knee pain, then Jeannie Ralston tried the one thing she never thought she would....
Community and travel for bold women over 45
Health, fitness, beauty and fashion.
Filter By
The doctor said there was little to be done about her chronic knee pain, then Jeannie Ralston tried the one thing she never thought she would....
If there ever was a movie that more vigorously embodies the "Age Boldly" ethos, we've never seen it. Marcia G. Yerman tells us more about "Nyad."...
When she hit her mid-50s, Michelle Breyer became a serious snorer. Here she explains why snoring can get worse with age—and what to do about it....
We’re almost afraid to ask, but what’s hair color doing to our health? Diane MacEachern talks to the author of an important new book on the subject....
(Oh, and one that did!) Will I dry up? Will I sprout whiskers? Nina Malkin spells out all the worries…and separates the facts from the myths....
Who knew a mammogram could be so, uh, entertaining? Mary Kay Fleming, who has a special reason to get the most detailed technology possible....
NextTribe offers small group travel experiences for women aged 45 and beyond. Our travelers are active and adventurous, open to meeting other women. If you want the benefits of traveling solo with the connection of a traveling community, you belong on a NextTribe trip.
View All Upcoming Trips
Discover the fierce feminine forces of Irish mythology—and visit their ancient stomping grounds on an upcoming NextTribe trip. ...
NextTribe hosted 25 trips in 2025 and all of them had moments of transcendence and extraordinary bonding. Here are what travelers remember best. ...
These travelers initially were united only by curiosity and an embrace of adventure. The experiences they shared in Vietnam brought them together in a d...
Jeannie Edmunds travels for a living and needs to be at peak performance on the road. Here are effective hacks for staying healthy away from home. ...
If you visited Venice in the middle of summer, then you really haven't seen Venice. Not the REAL Venice. Shannon Faseler explains. ...

How can you show your love for your favorite traveler (or your globetrotting self)? Let us count the ways. ...

More top-of-the-line brands are offering little sister versions of their bestsellers. The better to pack with!...

Susan Campbell lost her husband just as they launched into retirement and travel. She didn't know how to get her groove back...until she visited Portuga...

Here are tricks to give you more room for your stuff. One of them is pictured above. It's not the suitcase. Can you guess what it is?...

Two friends traveled to this Nordic island with NextTribe hoping to see the Northern Lights. They got much more. ...

On her first visit to Ecuador, Jeannie Ralston vowed to return to see the Galapagos. But this trip of her dreams has eluded her for years. ...

This active Coloradan is determined to stay fit and strong so she can keep traveling. Here's why it's so important to her. ...

A former New Yorker makes her home here, and she's never going back. Here's why she loves this Deep South city. ...

A physical therapist's essential guide to keeping your spine happy while you explore the world....