Hot flashes are bad enough on their own, but couple them with soaring temps and Mary Kay Fleming is ready to make a home in the frozen food section of the grocery store.
Health
Hair Dye and Your Health: If You Color Your Locks, You Need to Read This
We’re almost afraid to ask, but what’s hair color doing to our health? Diane MacEachern talks to the author of an important new book on the subject.
Breast Cancer is More Devastating for Black Women. Here’s What One Survivor is Doing About It
After surviving a breast cancer death sentence, Ricki Fairley has devoted her life to fighting the disease. Now she is launching an organization to specifically address the horrendous odds Black women face.
Longing for Home: Should You Visit if Home is Now a Hot Spot?
After getting through months of lockdown in New York, Michele Willens flew to her hometown of Los Angeles, yearning for her family and simpler life there. Answer our poll: Are you taking any travel risks?
How to Lose Weight During Menopause: Herbal Tonics, Intermittent Fasting, and More
In the final session of our Embrace the Change series, sponsored by Nutrafol, we got a clear message on how to conquer weight gain, bone loss, insomnia, and fatigue.
Why My Husband And I Sleep In Separate Bedrooms
With the twitching, night sweats, and the snoring, Marcia Kester Doyle and her husband dreaded going to bed together until they realized that catching ZZZs in close proximity wasn’t the only path to intimacy.
Why Did Evolution Give Us Menopause? The Answer Could Make You Feel Better
Menopause is an emotional time, full of stress and mood swings. But maybe this period in our lives is preparing us for something bigger. We explore this idea in part two of our series, sponsored by Nutrafol, on thriving through menopause.
The “Change” is Real: How Menopause Prompted Me to Move Across the Country
The stress of her (well-paid) job and city living no longer suited this menopausal woman, so she picked up her life and took it to a small mountain town in New Mexico. Can you say, Ahhhh?
A Couple’s COVID Diary: 3 Weeks, 2 Illnesses, and 1 New Outlook
Patricia Greenberg-Grunfeld was so worried about her husband’s coronavirus illness, she didn’t notice she was sick too. How one couple got through the worst fear of their lives and re-ordered their priorities on the other side.
5 Anti-Stress Foods That’ll Help You Keep it Together Right Now
While much is out of our control, one thing we still very much can decide for ourselves is what we eat and drink. Here a few foods that can provide a feel-good boost.
