If you’re over 50, you are probably dealing with bone loss—and the confusing options of how to treat it. Densie Webb, RD, PhD, shares the latest research on keeping bones strong.
Body
Who’s Afraid of the Word Menopause?
More people than we ever imagined. So what is it about the condition that freaks out so many in the culture—including a prominent TV network? Just don’t ask Gwyneth Paltrow.
Jeannie Ralston: Teaching Her Sons a Lesson
In our weekly installment of the Menopause Chronicles, Jeannie Ralston reports that an incident at Windsor Castle disturbed her sons, but it’s not like she could help it. Really!
Michelle Breyer: Finding Out What True Friendship Means
In our weekly installment of the Menopause Chronicles, Michelle Breyer gives us the details of her horrendous hot flashes and how she coped.
8 Christmas Sweaters That Are Anything But Ugly
The ugly Christmas sweater trend seems here to stay, but we say no to ugly and provide plenty of options for pretty Christmas sweaters.
The Best Kind of Holiday Shopping: Gifts For Your Pals—and You Too!
We’ve got gifts galore for women over 50—for your friends of course, but also for someone you often overlook: your own dear self.
Nancy Goedeke: “I Love Menopause”
Can someone love menopause? Nancy Goedeke does! Here she tells us how she feels rejuvenated by the “change.”
Survey Results: Answers for Those Who Crave Good Sleep More Than Good Sex
Sleep is elusive for many of us at this age. How elusive? Our first sleep survey reveals a dramatic lack of sleep among women in the 45 plus age group.
XCVI Lets You Have It Both Ways: Classy and Comfortable
Here’s a fashion fantasy come true. An outfit that looks sophisticated but feels as comfy as PJs. We can all thank XCVI for giving us fashion we really want.
Kerry Kittrell: Embracing the Change and Her New Power
In our weekly Menopause Chronicles series, Kerry Kittrell tells us how menopause is giving her strength and asks us not to talk about “symptoms” because menopause is not a disease. Point taken.
