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Here’s What’s Behind Your Slowing Metabolism and (Maybe) Increasing Belly Fat
4 min July 16, 2021Author: Densie Webb

Here’s What’s Behind Your Slowing Metabolism and (Maybe) Increasing Belly Fat

By Densie Webb

You’re not eating more, but you've taken on extra padding. Welcome to the club. Here Densie Webb explains the science behind this shift—and what you...

How Much Do You Like Your Curves? Take the Butt Assessment Test
6 min June 24, 2021Author: Marion Winik

How Much Do You Like Your Curves? Take the Butt Assessment Test

By Marion Winik

Today's celebs sport bootylicious proportions, but can those of us who came of age with Jane Fonda's aerobics-sculpted glutes ever embrace our curves? F...

Dance Like Nobody’s Watching: When’s the Last Time You REALLY Got Down?
3 min May 29, 2021Author: Sarah Gold

Dance Like Nobody’s Watching: When’s the Last Time You REALLY Got Down?

By Sarah Gold

Now that the world is busting open again, it's a good time to bust a move. Sarah Gold reminds us how cathartic it is to lose yourself to the music....

Never Too Late: Former Olympic Swimmer Made a Stunning Comeback in Her 50s
2 min April 30, 2021Author: NextTribe Editors

Never Too Late: Former Olympic Swimmer Made a Stunning Comeback in Her 50s

By NextTribe Editors

Clara Lamore Walker didn't win medals at the 1948 Olympics, but 32 years later, at the age of 54, she returned to the pool and began setting records....

From the Executive Suite to Everest: Vanessa O’Brien Climbs High, Finds New Purpose
7 min April 25, 2021Author: Vanessa OBrien

From the Executive Suite to Everest: Vanessa O’Brien Climbs High, Finds New Purpose

By Vanessa OBrien

After summiting Everest at 47, Vanessa O'Brien now holds 4 world mountaineering records. In this excerpt from her new book, she describes her path to th...

Because We Can: 10 Women Over 50 Will Trek 2,800 Miles through the Himalayas
2 min April 9, 2021Author: Jeannie Ralston

Because We Can: 10 Women Over 50 Will Trek 2,800 Miles through the Himalayas

By Jeannie Ralston

We've always said that being over 50 doesn't mean the end of adventure and challenges, and this new five-month expedition proves it. Climb every mounta...

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