I’ve Burned Out on Exercise and You Know What? That’s OK
She used to run triathalons, but today Lucie Frost has found peace with moving a muscle only when she absolutely must....
Community and travel for bold women over 45
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She used to run triathalons, but today Lucie Frost has found peace with moving a muscle only when she absolutely must....
As she's gotten older, Kelly James enjoys exercise less and less. Here's how she reframed her way of thinking about her routine....
Most of us have a complicated relationship with our bums, don't you think? Thankfully these five butt exercises are simple....

Through her 50s, Ginny McReynolds resolved to work out again but never got around to it. Finally something clicked at 60 and now she's in the best shape...
In 1972, Val Rogosheske was one of the first eight women to run the Boston Marathon. This year, she returned to mark the progress made since then....
Yoga with weights means getting more out of your workout. More strength. More challenge. More sweat. Here are 5 great moves....
NextTribe offers small group travel experiences for women aged 45 and beyond. Our travelers are active and adventurous, open to meeting other women. If you want the benefits of traveling solo with the connection of a traveling community, you belong on a NextTribe trip.
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Not only has Najwa Klostermann seen much of the world in the past couple of years, she's made a lot of good friends along the way. ...
Japan had long been at the top of Tammy Cox's must-see list. When she finally traveled there she was moved by the people who "make loveliness an art."...
When Dawn Janáček took a work assignment in India, she was going for the adventure. She came back with so much more. ...
The physical demands of a trip--even a relatively quiet one--can be daunting as we get older. Here's how to prepare and when to start. ...
Jetlagged in a strange neighborhood in Santiago, Pam LeBlanc let down her guard. Here's what she did wrong and how you can avoid the same passport-less ...
On NextTribe's Greece trip to Greece, we'll meet goddesses galore in Athens, Hydra and other islands. Their stories challenge the patriarchy--then and n...
No filters erasing every wrinkle, no 22-year-olds pretending to know what a "girls' trip" means at our age — just women who've actually lived it....

How a Michigan therapist and lifelong observer of the natural world took the photo that thrilled our judges. ...
More than a million Americans crossed the border for healthcare last year. Here’s what one of them found....
The swankiest suite and the scruffiest budget room have exactly one thing in common: you will spend your first hours there completely baffled....
What to do if your job has been the organizing principle of your life for 33 years? You escape to South America to keep your sense of wonder alive. ...
On a mother-daughter trip in Ireland, Jennifer McGaha contemplates letting go--of an adult daughter leaving the nest and of a dear friend who had recen...
By night, she's a bass player. By day, she fights sex trafficking. Any chance she gets, she's a traveler--now a NextTribe traveler. ...
The companion side of every great trip is a quiet inventory of things that didn't make it home — and what we learned from losing them....