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How an E-bike Rocked My World and Made Fitness Fun Again
4 min August 11, 2023Author: Diane Forman

How an E-bike Rocked My World and Made Fitness Fun Again

By Diane Forman

Diane Forman was perfectly content on her sensible blue bike, but then she tried an e-bike. Now each ride is an adventure, and she still gets a work out...

Besides the Name, What’s Not to Love About Granny Basketball?
3 min July 17, 2023Author: NextTribe Editors

Besides the Name, What’s Not to Love About Granny Basketball?

By NextTribe Editors

We're thrilled that women over 50 have a basketball league of their own. But can't we do something about the misleading name?...

“I Never Thought I’d Be This Fit:” A Late-Blooming Athlete’s Story
5 min July 11, 2023Author: Marty Munson

“I Never Thought I’d Be This Fit:” A Late-Blooming Athlete’s Story

By Marty Munson

From occasional exerciser to serious triathlete: How Marty Munson found her power and a whole new way of life as an over-50 athlete....

Go Sleeveless! Our Right to Bare Arms and Love Our Biceps
6 min May 19, 2023Author: Stephanie Dolgoff

Go Sleeveless! Our Right to Bare Arms and Love Our Biceps

By Stephanie Dolgoff

“Bingo wings.” “Cafeteria-lady arms.” Most of us have heard the nasty terms for our midlife upper arms. Here's why we should say, "Screw that!"...

How to Get a Bikini Body—Italian Style
3 min February 21, 2023Author: Teresa Elliott

How to Get a Bikini Body—Italian Style

By Teresa Elliott

Every year, Teresa Elliott vows to be more like women on European beaches, where no one gives a damn if stomachs aren’t flat or legs are dimpled....

The First Step to Making a Change: Feeling Foolish
5 min January 12, 2023Author: Rachel Bucci

The First Step to Making a Change: Feeling Foolish

By Rachel Bucci

At New Year's Resolution time, it's good to remember that the hardest part of moving forward is just getting started. Rachel Bucci dives right in....

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