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A Nostalgia Cure: Don’t Be the Oldest One in the Room
4 min April 23, 2024Author: Michele Willens

A Nostalgia Cure: Don’t Be the Oldest One in the Room

By Michele Willens

If you find yourself reminiscing to younger folk about your salad days, follow this writer’s lead and surround yourself with elders and tap your curio...

A Mexican Beach Retreat: How A Dozen Strangers Became Fast Friends
6 min April 11, 2024Author: Jeannie Edmunds

A Mexican Beach Retreat: How A Dozen Strangers Became Fast Friends

By Jeannie Edmunds

They headed to the beach for some inner work and major fun…but these intrepid women found that sharing and support truly sealed their connection  ...

Just Say “No”: How a People-Pleaser Reformed
4 min April 3, 2024Author: Ginny McReynolds

Just Say “No”: How a People-Pleaser Reformed

By Ginny McReynolds

Do you attend events and help out friends when the voice inside your head is screaming, “But I don’t want to”? Learn how one woman changed her way...

Solo Trip to Paris: How a Medical Scare Launched One Woman’s Dream
6 min March 21, 2024Author: Julia Wright

Solo Trip to Paris: How a Medical Scare Launched One Woman’s Dream

By Julia Wright

If not now, when? That’s the question Julia Wright contemplated after a medical scare. Here’s how she made the trip she’d always fantasized about ...

A Horrified Former Hippie Wonders If She’s Now Become a Kill Joy
4 min March 19, 2024Author: Staci Backauskas

A Horrified Former Hippie Wonders If She’s Now Become a Kill Joy

By Staci Backauskas

When young, hard-partying people move into her building, Staci Backauskas has to confront her midlife evolution....

No Namaste Here: Why Yoga Stresses Me Out
4 min February 26, 2024Author: Amy Koko

No Namaste Here: Why Yoga Stresses Me Out

By Amy Koko

Warrior one and chair pose may help some stay chill, but all that free time actually leads this brain down rabbit holes that can cause some major freak ...

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