Fitness

Home >Magazine

Filter By

Kissing My Knee Goodbye: A Tribute Before Replacement Surgery
4 min May 16, 2024Author: Karen DeBonis

Kissing My Knee Goodbye: A Tribute Before Replacement Surgery

By Karen DeBonis

Karen DeBonis took her knees for granted until they hurt so badly she needed replacement surgery. Here, she honors her hardworking joints....

Time to Fly: Diary of an Old Aerialist
5 min March 28, 2024Author: Caytha Jentis

Time to Fly: Diary of an Old Aerialist

By Caytha Jentis

At age 62, one woman discovers the sense of fun, freedom, and focus that flying high can bring....

Fatphobia Is Real: I’m Trying to Unlearn It—One Bite at a Time
4 min March 11, 2024Author: Andrea Askowitz

Fatphobia Is Real: I’m Trying to Unlearn It—One Bite at a Time

By Andrea Askowitz

Menopause and a sweet tooth have caused Andrea Askowitz to put on eight pounds. She wishes weight didn't matter to her, but it all started with a terrib...

No Namaste Here: Why Yoga Stresses Me Out
4 min February 26, 2024Author: Amy Koko

No Namaste Here: Why Yoga Stresses Me Out

By Amy Koko

Warrior one and chair pose may help some stay chill, but all that free time actually leads this brain down rabbit holes that can cause some major freak ...

Don’t “Just Do It” Alone: Benefits of a Personal Trainer
4 min November 28, 2023Author: Ginny McReynolds

Don’t “Just Do It” Alone: Benefits of a Personal Trainer

By Ginny McReynolds

As she got older, Ginny McReynolds realized that working out alone wasn't cutting it. Here she explains the difference a personal trainer makes....

The New Diana Nyad Film Was Made for Women Like Us
6 min November 8, 2023Author: Marcia G. Yerman

The New Diana Nyad Film Was Made for Women Like Us

By Marcia G. Yerman

If there ever was a movie that more vigorously embodies the "Age Boldly" ethos, we've never seen it. Marcia G. Yerman tells us more about "Nyad."...

There’s A Lot More Where That Came From

Does This Trip Look Good On Me?

Take our short quiz and see which trip fits your travel style.

Pin It on Pinterest