Don’t “Just Do It” Alone: Benefits of a Personal Trainer
As she got older, Ginny McReynolds realized that working out alone wasn't cutting it. Here she explains the difference a personal trainer makes....
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As she got older, Ginny McReynolds realized that working out alone wasn't cutting it. Here she explains the difference a personal trainer makes....
The doctor said there was little to be done about her chronic knee pain, then Jeannie Ralston tried the one thing she never thought she would....
If there ever was a movie that more vigorously embodies the "Age Boldly" ethos, we've never seen it. Marcia G. Yerman tells us more about "Nyad."...
When she hit her mid-50s, Michelle Breyer became a serious snorer. Here she explains why snoring can get worse with age—and what to do about it....
We’re almost afraid to ask, but what’s hair color doing to our health? Diane MacEachern talks to the author of an important new book on the subject....
(Oh, and one that did!) Will I dry up? Will I sprout whiskers? Nina Malkin spells out all the worries…and separates the facts from the myths....
NextTribe offers small group travel experiences for women aged 45 and beyond. Our travelers are active and adventurous, open to meeting other women. If you want the benefits of traveling solo with the connection of a traveling community, you belong on a NextTribe trip.
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Karen DeBonis took her knees for granted until they hurt so badly she needed replacement surgery. Here, she honors her hardworking joints....
Facing an empty nest, Nina Lorez Collins drove from NYC to LA with a new guy, knowing full well it could be the craziest or smartest thing she’d ever ...
The TV pioneer knew how to make waves – on-air and off. A new book shares the juicy but poignant story ...
In the vibrant city of Havana, one traveler experiences a cultural immersion that’s equal parts inspiration, appreciation, and unfettered exuberance. ...
Would spending two nights in a tent with your mom to bang drums at a Mother-Daughter Retreat help or hurt your relationship? Jeannie Ralston finds out. ...
Free spirit Stacey Tompkins brings out her mother's inner wild child—but she never thought she could get her to do this. Would you get a tattoo with y...
Have you ever left home without the right clothes, underwear, or comfortable shoes? You are not alone! Here, fellow voyagers share their stories ...
Owen Elliot-Kugell, who is publishing a memoir about her mother Cass Elliot this week, reveals intimate details about her mother's battle with weight an...
What makes fragrance so evocative and magical? Step inside a perfumer’s workshop to learn why and how to uncover your very own signature scent ...
Forget subtle and the phrase “age-appropriate." Why should we stop wearing what we love? Here's why Janice Eidus refuses to change her spots....
Terry Haward thought she was a good buddy to her Millennial colleagues. Until one moment when she knew she could never be part of the crowd. ...
If you love your pet to pieces (and we bet you do), maybe it’s time to plan a trip together. Here, are smart strategies for enjoying your adventure...
Many of us made a decision about leaving careers or not when we had kids. Here Amy Blacklock considers whether being a stay-at-home grandmother makes se...
Secret sauce, hand-painted porcelain, a pup? Women like you share the amazing things they discovered while on a trip and still treasure back at home tod...