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What Are “Flash Periods” and Why Worry About Them?
5 min January 31, 2022Author: Jeannie Ralston

What Are “Flash Periods” and Why Worry About Them?

By Jeannie Ralston

On a new "And Just Like That..." episode a common peri-menopause symptom gets a name. Here, one woman's super-bad menstrual timing....

All the Reasons I Love Wearing a Mask—and May Never Stop
2 min January 27, 2022Author: Jeannie Edmunds

All the Reasons I Love Wearing a Mask—and May Never Stop

By Jeannie Edmunds

Instead of fighting over whether and when people should wear masks, Jeannie Edmunds asks us to consider all the ways they make life easier....

Time Warped: Childhood Trauma Can Accelerate Aging Now
3 min January 20, 2022Author: NextTribe Editors

Time Warped: Childhood Trauma Can Accelerate Aging Now

By NextTribe Editors

New research shows that early abuse can impact cortisol production throughout a woman's lifetime, which may contribute to health problems such as heart ...

Shar McBee: Leadership and Yoga with a Twist of . . . Wine?
4 min January 13, 2022Author: Michele Willens

Shar McBee: Leadership and Yoga with a Twist of . . . Wine?

By Michele Willens

After proving that yoga can play an integral part in developing leaders, author and speaker Shar McBee has added a new element to the mix: the idea of s...

New Year’s Resolution Help: Burn Fat, Reset Your Body on a Fast-Mimicking Diet
11 min January 11, 2022Author: Jeannie Ralston

New Year’s Resolution Help: Burn Fat, Reset Your Body on a Fast-Mimicking Diet

By Jeannie Ralston

If getting in shape is on your resolution list, here's our completely honest, sometimes slap-happy, step-by-step guide to the ProLon fast mimicking plan...

I Am the Tub of Missing Butter Substitute and You Will Never Find Me
3 min January 10, 2022Author: Joyce Wadler

I Am the Tub of Missing Butter Substitute and You Will Never Find Me

By Joyce Wadler

Can't find your keys? Tried brushing teeth with hair gel? These kind of things happen more these days, and Joyce Wadler has something to say about it....

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