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Samantha Cassetty

July 25, 2018 by Samantha Cassetty · Health

Hungry? Who Isn’t? 7 Healthy (Yet Totally Yum) Snack Ideas

Want to munch on something creamy… or crunchy… or sweet… or salty… right now? We know the feeling. Here are healthful snacks hand-picked for you by nutrition guru Samantha Cassetty.

May 30, 2018 by Samantha Cassetty · Health

Say What? 5 Surprising Diet Tips Every Midlife Woman Needs to Know

Skip the green juice but stop by the pastry shop? Are we kidding you? Nope—read what nutritionist Samantha Cassetty has to say

NextTribe believes that now—at midlife—is our shaken-Etch-A-Sketch moment, when the slate is once again blank. Today, our conversations question which direction we are headed in and how to get there. How to drink it all in and how to give back. We’d like your voices and humor to be heard, your ideas to be shared, and for you to hear ours. This tribe is one of contemplation, inspiration, wit, and action. Though we may have men in our lives, we believe it’s invigorating to touch base at a time like this with people who have the same sagging parts and swinging moods. Now that we have more time for adventure, more experience for new life paths, more wisdom to connect the dots in our histories, and less care about what people think, we’re sure these coming years can be a glorious stretch. Spiritual and irreverent, creative and courageous, this site, these postings, will serve as our cave drawings and warrior paint. Please join us on our walkabout.

Samantha Cassetty

Hungry? Who Isn’t? 7 Healthy (Yet Totally Yum) Snack Ideas

Say What? 5 Surprising Diet Tips Every Midlife Woman Needs to Know

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