Can’t Sleep . . . Like, Ever? One Insomniac Tried Every Solution
Can anything help those of us who stare at the ceiling at 3 a.m.? Deanna Kizis tries everything and reports on how she finally got some ZZZs....
Community and travel for bold women over 45
Health, fitness, beauty and fashion.
Filter By
Can anything help those of us who stare at the ceiling at 3 a.m.? Deanna Kizis tries everything and reports on how she finally got some ZZZs....
We love reinvention stories but we've never heard one as dramatic and jarring as Alfreda Scheuer's....
During the pandemic, women got used to silver strands in their tresses. Is this the time to fully commit to gray? Barbara Peck shows us how she did it....
As she's gotten older, Kelly James enjoys exercise less and less. Here's how she reframed her way of thinking about her routine....
British women are resorting to the black market to get the pills and gels that keep them sane. There but for the grace of God.......
Most of us have a complicated relationship with our bums, don't you think? Thankfully these five butt exercises are simple....
NextTribe offers small group travel experiences for women aged 45 and beyond. Our travelers are active and adventurous, open to meeting other women. If you want the benefits of traveling solo with the connection of a traveling community, you belong on a NextTribe trip.
View All Upcoming Trips
Many of us made a decision about leaving careers or not when we had kids. Here Amy Blacklock considers whether being a stay-at-home grandmother makes se...
Secret sauce, hand-painted porcelain, a pup? Women like you share the amazing things they discovered while on a trip and still treasure back at home tod...
If you find yourself reminiscing to younger folk about your salad days, follow this writer’s lead and surround yourself with elders and tap your curio...
Half a lifetime ago, Diane Cole took a transformative trip with her first husband. Could she—should she—recreate it with her second spouse?...
After years of crippling pain, reporter Cathryn Jakobson Ramin exposed the hype and hoaxes in the back pain industry and finally found relief. ...
Excuse us?! Gerry and Theresa are divorcing after three months? Our media critic, who has smelled a rat all along, explains why it unraveled so fast. ...
Navigating the airport before a trip can be a major buzzkill. Here, a closer look at the services that promise to speed you to your gate, their cost –...
The author of the blockbuster book about the tragic murders shares her shocking insights on why this case still haunts us...
They headed to the beach for some inner work and major fun…but these intrepid women found that sharing and support truly sealed their connection ...
How one woman turned her thirst for knowledge about tea into a beloved NYC shop and cafe offering delightful, healthful blends ...
How a fear of heights and a “You got this!” from a stranger taught Amy Brecount White a key way to support other women....
Amazing art, architecture, scenery, and sustenance: Tuscany offers everything you need to live la dolce vita when traveling in Italy....
Jeannie Ralston has seen 2 solar eclipses and her reaction was the same as bad sex: "Was that it?" She isn't falling for the hype this time....
Do you attend events and help out friends when the voice inside your head is screaming, “But I don’t want to”? Learn how one woman changed her way...