by Louise Kramer | Mar 15, 2022
When I go for my annual check up, the one thing I dread is getting weighed. Stepping on the scale and getting confirmation of what my waistband has been telling me always makes me wince. But getting my height measured has never been a problem. I step right up,...
by Louise Kramer | Feb 6, 2019
There I was at age 45, sweating like a pig while on a date with a cute guy four years my junior. I had just ended a bad marriage, had no kids, and was starting over fresh. Or not so fresh as this dinner proved: I was in the midst of a major hot flash. Although I was...