Would Meditation Steal My Mojo? A Fresh Look at the Practice of Doing “Nothing”
A type-A person who’s flunked out of meditation before (who can sit still like that, anyway?) gives it one more shot and gets a major surprise. ...
Kelly James
Author
Pool Shark at 50: Learning to Win at Life and 8 Ball
After her divorce, Kelly James went to the pool hall to distract herself from the pain. She just placed in a national tournament....
Pool Shark at 50: Learning to Win at Life and 8 Ball
After her divorce, Kelly James went to the pool hall to distract herself from the pain. She just placed in a national tournament....
Falling Out of Love with Running: New Thoughts on Exercise
As she's gotten older, Kelly James enjoys exercise less and less. Here's how she reframed her way of thinking about her routine....
Falling Out of Love with Running: New Thoughts on Exercise
As she's gotten older, Kelly James enjoys exercise less and less. Here's how she reframed her way of thinking about her routine....
The Challenge of Maintaining Good Body Image as We Age
Kelly James thought she had conquered her body image issues, then came menopause. Here's how she dispels the critical thoughts that hamper joy and accep...
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