Take Our Survey and Tell Us What Stresses You Out

Does your Apple Watch keep sending you “Breathe” reminders because it’s detected a spike in your heart rate? When you try meditation, do you make lists of all the things you should be doing instead? Do you sometimes cry for no apparent reason … um … other than the feeling that the whole damn Jenga-like construction of your life is about to crash down?  

If you’re like most of us, the stress of modern-day life has not lessened much or at all, even though you’re wiser, more experienced, and way past such motherly tribulations as how to wrangle a feisty toddler while cooking meatloaf. In fact, you may have more to worry about now than ever—and part of the anxiety likely comes from the surprising realization that it’s still always something. Or something else. Or that thing you never thought would happen to you but just did.