I Made Up My Own Crazy Diet and Lost 20 Pounds

I Made Up My Own Crazy Diet and Lost 20 Pounds

Several years ago, at 42, I purposefully got off the cycle of dieting, losing weight, cheating, binging, regaining, and starting all over again. Chronic dieting, I concluded after a lifetime of doing it, was pointless. I freed myself of the burden of losing those last...

Pin It on Pinterest