Be Part of Our Tribe!

Get weekly updates on stories and upcoming special events.

Finds

Smoothie Bowl Bliss: A Recipe for the Prettiest Breakfast Ever

Smoothie Bowl Bliss: A Recipe for the Prettiest Breakfast Ever | NextTribe

We love pretty food, yummy food, and healthy food. It’s not every day that you find all of those things in one delicious dish, but this new smoothie bowl is just that.

The Ocean Bowl is the latest creation from The End, an ultra-cool Brooklyn-based café that claims to have invented the Unicorn Latte before Starbucks sugarized and corrupted it. The Ocean Bowl is a nutritious smoothie bowl for brekkie and beyond, and it looks like a bit of the sea. So, bonus: It’s great for blowing up your Insta feed, too.

The End’s co-owners, Madeleine Murphy and Bret Caretsky, concocted this delish dish with Spirulina and kelp, ingredients mined from the deep blue, tumbled in a coconut yogurt base that sort of resembles frothy ocean foam. The “wow” ingredient, according to Murphy, is butterfly pea powder, which comes from a plant and changes from shades of blue to purple. Available at your health-food store or online, the pea powder is what foodies depend on to turn dishes blue without artificial ingredients, and it’s also reputed to lift your mood and boost collagen (yes, please!).

The Ocean Bowl gets garnished with blueberries and crumbled granola (read: beach sand), and is a fab A.M. alternative to your standard shredded wheat. Try it, and you may swear you hear waves lapping at the tip of your spoon.

The End’s Ocean Bowl Smoothie Bowl

Ingredients
1 cup coconut yogurt
1 1/2 cups blueberry
1/2 cup Paleo granola, ground up if possible
1 tsp butterfly pea flower powder
1/2 tsp e3 Live blue majik
1/2 tsp spirulina
1/8 cup golden flax crumble
1/2 tsp kelp flakes 
1/4 tsp sprinkles (optional)

  1. Scoop coconut yogurt into bowl. Blend in butterfly pea flower powder, e3 live blue majik powder and spirulina.
  2. Top with blueberries and granola.
  3. Sprinkle golden flax crumble, kelp flakes and sprinkles.

—Kimberly Cihlar

Leave a Reply

  Subscribe  
Notify of

More Finds

Pamela Druckerman's New Book Is the Perfect Summer Read for Nora Ephron Fans | NextTribe

Summer Read: Pamela Druckerman’s Latest Is a Nora-Ephron-Like Take on Midlife

There Are No Grown-Ups, a recent collection of essays by the wry and wise best-selling author Pamela Druckerman, is just the thing for those of us who are missing Nora Ephron’s stellar voice. This book offers up Druckerman’s take on life in her 40’s—with musings on how waiters suddenly know to call her Madame instead of Mademoiselle (she lives in France), and what it’s like to honor her husband’s unusual gift request for a big birthday (it involves a certain act, in bed, and not just with the two of them).

> Read More

New Judy Collins Song Sneak Peek: A Much Needed Powerful Protest | NextTribe

Sneak Peek: The Powerful New Protest Song by Judy Collins

She was there during another era of upheaval and resistance, and now Judy Collins, a member of NextTribe’s advisory board, has given us a modern protest song. Her just-released single, “Dreamers,” captures the angst and fear of immigrant families today.

> Read More

Join NextTribe on our 2019 yoga beach trip
email icon

Subscribe to the Tribe!

We will only use your email to send you a weekly digest of new stories posted on the site and occasionally to let you know about special events. But that’s it. Period. Cross our hearts.

Editor’s Picks

Join NextTribe on our 2019 yoga beach trip
©2018 NextTribe

Join NextTribe and Receive FREE
THE 6 DAILY HABITS OF WOMEN WHO ARE AGING BOLDLY!

Plus receive rich content, life tips, travel opportunities, special offers and timely news in our weekly newsletter.

Welcome and Thank You!
Enjoy NextTribe's
THE 6 DAILY HABITS OF WOMEN WHO ARE AGING BOLDLY!