February 6, 2023 by NextTribe Editors · Health

#1 Longevity Lesson from the World’s Oldest Person

It's not just about living longer but also living better. This 115-year-old has done both and is now sharing an important secret we all should hear.

“I am old, very old, but not an idiot,” reads the Twitter bio of María Branyas Morera, who at 115 was confirmed last month to be the world’s oldest woman—and person!—living. She was smart enough to learn what she deems an important lesson for longevity: Get rid of toxic people in your life.

Branyas attributes her long life to "order, tranquility, good connection with family and friends, contact with nature, emotional stability, no worries, no regrets, lots of positivity, and staying away from toxic people," according to the Guinness World Records' website.

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