What do an egg, avocado, and a pile of beans have in common? Throw in some intermittent fasting and you have the basis of a somewhat bizarre diet that helped Valerie Frankel drop 25 pounds when nothing else seemed to work. Even her doctor was amazed.
After living toke-free most of her life, Hillary Quinn decided to set foot inside one of her state’s newly legal cannabis parlors. Here’s the surprise about midlife women and marijuana that she found inside.
Robbie Caploe always enjoyed being well-endowed….but what’s going on with her girls since she hit menopause is a whole other thing. Here, she gets the issue off her chest.
Frigid temps make Sally Koslow nostalgic for her childhood in the Upper Midwest. While snowbirds book tickets south, she feels invigorated in the winter weather.
She took her first toke at age 12 and her last one at age 58. Here Nina Malkin explains how she went cold turkey off alcohol and drugs and why.
You’re not eating more… but you’ve taken on extra padding. Welcome to the club. Here Densie Webb, NextTribe’s nutrition expert, explains the science behind this shift—and what you can and can’t do about it.
On a trip to China’s Yunan Province, Jeannie Ralston got an appointment with a famed Chinese doctor. Though he prescribed his special blend of tea for her insomnia, it was something more intangible that had the most powerful effect.
After years of crippling pain, investigative reporter Cathryn Jakobson Ramin exposed the hype and hoaxes in the back pain industry and finally found relief. Here’s her advice on finding your own back whisperer.
It’s easy to make over your mood and improve your health. You just need to head to the hills (or park or river or beach).
More and more people are going on a plant-based diet, but Sacha Jones, a wellness counselor, has moved in the opposite direction. Here’s the reason.