Imagine being the person who has to clean up after a house party…every day. Here’s why it’s important to let your liver rest and how to do it.
Try these easy ways to meditate your troubles away. Relaxation is right at your fingertips.
Will I dry up? Will I sprout whiskers? Will I lose my mind? Nina Malkin spells out all the worries…and what really happened when she hit the hormone milestone.
Why the once-despised veggie is in vogue right now.
Researchers discovered that among post-menopausal women, drinking two or more diet drinks a day was linked to a sharp uptick in the risk of stroke.
A new study finds adult-onset food allergies to be more prevalent than expected—and women may be more than twice as susceptible as men.
Because we want to take responsibility for our health… but we still want to have fun.
Did you stop buying tampons at 45? 55? Later? Louise Kramer takes a look at the age range of menopause—and whether it makes a difference.
Those delectably crunchy, crispy fried foods are literally almost murder on midlife women.
Premarin, progesterone, bioidenticals, synthetics—is your head swimming yet? For all of us who’ve felt at a loss to make this important health move, Densie Webb, PhD, provides one heck of a guide.