After an emergency hysterectomy, Elizabeth Monette woke up and—BAM—was in instant menopause. It was kinda scary. Here she tells us about the shock and discomfort and how she’s getting through it.
Doctors didn’t have advice. So Jeanne Chung channeled her frustration into a new business selling supplements that help ease women through menopause.
She knew next to nothing about menopause when it hit, but now Lisa Kaselak is producing a video series, Hello Pause, in which women recount their experiences.
If you’re over 50, you are probably dealing with bone loss—and the confusing options of how to treat it. Densie Webb, RD, PhD, shares the latest research on keeping bones strong.
In our weekly installment of the Menopause Chronicles, Jeannie Ralston reports that an incident at Windsor Castle disturbed her sons, but it’s not like she could help it. Really!
In our weekly installment of the Menopause Chronicles, Michelle Breyer gives us the details of her horrendous hot flashes and how she coped.
Can someone love menopause? Nancy Goedeke does! Here she tells us how she feels rejuvenated by the “change.”
Sleep is elusive for many of us at this age. How elusive? Our first sleep survey reveals a dramatic lack of sleep among women in the 45 plus age group.
When she hit her mid-50s, Michelle Breyer became a serious snorer. Here she explains why snoring can get worse with age—and what nocturnal noise-makers like her can do about it.
Maybe you’ve seen those whispery ads and videos and wondered what in the world is ASMR? And will it help me? Yeah, us too.