Depending on your point of a view, a cat yoga class might seem like a dream—or a total nightmare. The Everyday Adenturess takes one to find out.
The golden girl of tennis chats with Amanda McCracken about her legacy, the #MeToo moment, and what’s more important to her than winning.
“Bingo wings.” “Cafeteria-lady arms.” Most of us have heard the nasty terms for our midlife upper arms. Writer Stephanie Dolgoff says screw that and tells us why this is the summer to bare yours proudly (and offers 7 acceptable reasons for not doing so)
As she reflects on almost a quarter-century at her local gym, Rachel Talbot considers how she’s learned to see her body in a whole new light.
You’re not eating more… but you’ve taken on extra padding. Welcome to the club. Here Densie Webb, NextTribe’s nutrition expert, explains the science behind this shift—and what you can and can’t do about it.
Throw down the gauntlet and you’ll both win. We promise.
Yoga + Weights = Serious strength