Remember those big, frilly heart-shaped boxes of candy, back in the early days of woo-ing? Well, we are grown-up ladies now and don’t need to wait for anyone to buy us a sugar-rific token of their affection—though we wouldn’t turn any down.
Eating dark chocolate daily (but not going all binge-y) is good for your heart, your brain power, and your sleep cycle.
Why not express your high regard for your fabulous self this February by giving yourself something sweet and not too decadently indulgent? Dark chocolate is rich in antioxidants (especially if you choose 65 percent cacao content or higher) and is known to have loads of health benefits: Eating dark chocolate daily (but not going all binge-y) is good for your heart, your brain power, and your sleep cycle.
Whoops! Want to read more?
Become a member to get these perks:
-
-
-
-
-
-
- Read all our bold, bodacious articles by top writers.
- Get discounts on trips and events, including Paris, Italy, Scotland, New York City.
- Join our members-only "Tribe" community to connect with like-minded women.
-
-
-
-
-