Valerie Frankel’s stiffness and soreness was driving her nuts—until she found a plan that worked wonders. (Can you say Aaaaah?)
Writer Valerie Frankel hit the top of the bestseller list—a lifelong dream. But in the letdown after, she had to rethink what she’d been chasing all these years and the toll it might have taken.
What do an egg, avocado, and a pile of beans have in common? Throw in some intermittent fasting and you have the basis of a somewhat bizarre diet that helped Valerie Frankel drop 25 pounds when nothing else seemed to work. Even her doctor was amazed.