Eggs, avocados, beans, and clock-watching are part of an intermittent fasting diet that helped Valerie Frankel get in shape in a bizarrely healthy way.
How to Travel with a Husband: A Love Lesson from Japan
They had different travel styles that sometimes threatened the joy of vacationing together, but on a trip across the globe Valerie Frankel and her husband found new ways to relate.
The NextTribe Test: The September 2019 Shows We Love (and Hate)
After months of checking out how Hollywood treats women our age, Valerie Frankel has developed an aversion to a certain kind of films. Check out why here.
The NextTribe Test: Which Movies & TV Programs Show Us as We Really Are?
Welcome to the first edition of the NextTribe Test, where Valerie Frankel screens entertainment to ferret out where women over 45 are portrayed as multidimensional—and where they’re caricatures.
Do We Really Need Goals—Or Do They Actually Set Us Back?
Writer Valerie Frankel hit the top of the bestseller list—a lifelong dream. But in the letdown after, she had to rethink what she’d been chasing all these years and the toll it might have taken.
Dogged by Your Failures? Here’s How to See Them in a Whole New Light
Want to have your Best. Year. Ever? Uh-huh, us too. That’s why this advice from author Veronica Chambers—triggered by a remark by Meghan Markle—is such a gift.
