Eggs, avocados, beans, and clock-watching are part of an intermittent fasting diet that helped Valerie Frankel get in shape in a bizarrely healthy way.
They had different travel styles that sometimes threatened the joy of vacationing together, but on a trip across the globe Valerie Frankel and her husband found new ways to relate.
After months of checking out how Hollywood treats women our age, Valerie Frankel has developed an aversion to a certain kind of films. Check out why here.
Welcome to the first edition of the NextTribe Test, where Valerie Frankel screens entertainment to ferret out where women over 45 are portrayed as multidimensional—and where they’re caricatures.
Writer Valerie Frankel hit the top of the bestseller list—a lifelong dream. But in the letdown after, she had to rethink what she’d been chasing all these years and the toll it might have taken.
Want to have your Best. Year. Ever? Uh-huh, us too. That’s why this advice from author Veronica Chambers—triggered by a remark by Meghan Markle—is such a gift.