The Secret of Aging Well Is All About Your Attitude

The Secret of Aging Well Is All About Your Attitude

How many times have you heard these statements? And how many times have you scoffed at them, even just a little? “Age is just a number.” “You’re only as old as you feel.” “It’s not how old you are, it’s how you are old.” They may feel like empty bromides...
What Every Woman Must Know About Osteoporosis Meds

What Every Woman Must Know About Osteoporosis Meds

I had postponed having a bone density scan for four years, rationalizing that it was a moot point since I had no intention of taking any of the osteoporosis medications. My refusal to jump on the bone-med bandwagon stemmed from a flurry of reports of nasty side...

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